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Read previewIt's not safe to look at a solar eclipse without wearing certified protective glasses. Some people might start to notice vision changes within a few hours, though it's most likely they would become apparent by the next day, according to the American Academy of Ophthalmology. Unlike sunglasses, eclipse glasses are so dark that you shouldn't be able to see through them, he said in a statement. If you are experiencing vision changes or eye pain, even if you wore proper eye protection, call an eye doctor to schedule an appointment. A 4-year-old uses special glasses to look into the sky during a partial solar eclipse in Berlin.
Persons: , it's, It's, Andres Kudacki, David Hinkle, They're, Sean Gallup, Santa Croce Organizations: Service, Business, American Academy of Ophthalmology, National Eye Institute, AP, Tulane University's, European, Ophthalmology, Eye Institute Locations: Berlin, Philadelphia
Over the past decade in the US, there were, on average, 71 deaths per year due to rip currents, according to the National Weather Service. This year, 11 people died over the course of two weeks due to rip currents along the Gulf Coast, CNN reports. Here's some more advice on how to spot rip currents and swim out if you're caught in one. Rip currents are often mislabeled as rip tides, but unlike tides, they aren't solely caused by the gravitational forces of the moon and sun. How to spot a rip currentIt can be difficult to see a rip current, especially if it's wide.
Persons: , That's Organizations: Olympic, Service, National Weather Service, Gulf Coast, CNN, Atmospheric Association, NOAA, National Weather, United States Lifesaving Association, Magazine Locations: Gulf, sandbars
In 2019, Pew Research Foundation officially established a generation after millennials, Generation Z. Generation Z includes anyone born between 1997 and 2012. The newest addition to today's workforce is Generation Z, born between 1997 and 2012. Meanwhile, most of Generation Z doesn't remember the event at all. "We look forward to spending the next few years studying this generation as it enters adulthood," Dimock wrote of Generation Z, adding that it's always possible that new data could give researchers a reason to reevaluate these generational boundaries.
Spending time in forests, hiking in mountains, and just being outside can lead to significant health benefits. Studies have shown that walking in the woods can improve blood pressure, boost mental health, and decrease cancer risk. Go spend some time "forest-bathing" to improve your health. Psychologists and health researchers are finding more and more science-backed reasons we should go outside and enjoy the natural world. But humans do need to spend time in natural environments if they want to improve their physical and mental health.
Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to doTop editors give you the stories you want — delivered right to your inbox each weekday. There's also a long list of psychological benefits runners gain from their sport. These are some of the physical and mental health benefits of running.
Plane crashes are extremely rare. Data from past crashes and crash tests show that the back of the plane is probably the safest. In the rare case that a plane goes down, some research indicates that the safest place to be sitting is in a middle seat near the back of a plane. A 2015 analysis by Time magazine of the Federal Aviation Administration's aircraft accident database looked at 17 plane crashes with seat charts that could be analyzed. Middle of the plane, middle seat: 39% — about one in 2.5 passengers.
If you're going to make an exercise resolution, pick something specific that you know you like enough to keep doing. Shutterstock/MaridavThe most common New Year's resolutions tend to be vague goals like losing weight, eating healthier food, or exercising more. But most people don't successfully follow through on their resolutions — largely because they're so general and non-specific. Using specific, science-backed resolutions, you can boost your chances of successfully transforming your life in the New Year. You don't need to attempt all at once, but pick one or two that'll get you closest to your goals.
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